Our Services
The information and tools to live a long and healthy life have never been so accessible. But while the are no shortage of podcasts, books, and gurus who claim to have the secrets to longevity, many find it challenging to understand where to begin, and how to develop a plan that’s right for them. This is where Longevity Liaison can help.
Below are categories of the types of services offered. In order to maintain a high level of service, we keep a very limited client base, so you’ll always have our complete attention. Additionally, because no two clients are the same, our approach to care and pricing is entirely bespoke.
Inquire further to learn more.
Disease Risk Assessment
We do a holistic evaluation of your risk factors for the diseases of aging. This evaluation informs how we prioritize interventions and guides our overall strategy of aging healthy.
Exercise Coaching
Part of any great health plan will involve exercise. Depending on your needs, you may work directly with an exercise expert to develop a personalized plan or receive 1-1 coaching and instruction in person or video chat.
Nutrition Planning
Nutrition is a subject that has been written about since time immemorial, but the so-called experts can never agree on a proper approach. We can work with your dietary preferences, restrictions, and social situations to develop a nutrition plan that not only makes sense for your goals but one you can adhere to realistically.
